Train like a pro

You do not have to be a professional to train like a professional athlete. The objective of Alan Smeets Training is to offer professional coaching to a wide audience.
Lino Colombo
Lino Colombo Individual
"I predict a great future for Alan as a coach/trainer and would definitely recommend him to young athletes."
Ravi Hannah
Ravi Hannah Individual
"Alan’s training helped me to be in the best shape I’ve ever been in, so I could represent Great Britain in the Age-Group World Triathlon Championships with pride."
Marijn Frankes
Marijn Frankes Houtec cycling team
"In these seven months, a lot has changed physically. I'm now achieving power values I could only have dreamed of."
Anne Oosterbaan
Anne Oosterbaan Individual
"Alan's training has helped me become very fit and build an endurance base that I never want to lose."

Latest blog posts

Bike fitting for road cyclists, triathletes, and gravel riders: maximise your potential!
You do everything to get the best out of yourself. You follow a training plan, but have you ever critically examined your position on the bike?
Exercising with flu or a cold: what you need to know
In this article, you'll find out whether it’s wise to train when you have a cold or flu and how to resume your workouts responsibly.
Can you train for a full triathlon in a year?
For most athletes, it should be possible to train for a full triathlon within a year.
Nutrition during a gran fondo or sportive
This article describes what you should eat and drink to perform optimally during a Gran Fondo or sportive.