Place of residence: Heers (Belgium)
Experience: In the past some football, running and since spring 2020 active in cycling
Goals: overall improvement in fitness and finishing a number of cyclo/GFs per year finish within the first 25% of all participants
"For me, the training guidance is an ease of mind as I don't have to worry about what training is best for me to keep improving. As I have relatively little experience with targeted training and cycling in general, I can turn to Alan for many questions.
After a few months of training I improved more than I had dared to hope and that motivates me to continue. The weekly feedback is a good motivation to continue if it's a disappointing week.