Frank Valkiers

Birthday: 06-07-1976
Place of residence: Kapellen (Belgium)
Experience: triathlon 1/8 1/4 1/2, marathon and 1/2 marathon
Skills: not exactly one quality, just trying to be good at all disciplines of a triathlon
Goals: 1/2 triathlon Denmark

"To be able to perform well on the three parts of a triathlon at any distance, in my opinion and experience, everything starts with a good training plan."

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