Place of residence: Noardburgum (The Netherlands)
Experience: Active in cycling since 2011 and got hooked on the mtb two years later. First on a recreational level and not much later I started riding club and sport class races.
Skills: Driving at high speed at the head of the pack. Technique on the Mtb.
Goals: More structure in my training and peaking at the right moments.
"My motto was always 'rest makes worse' until I reached a level where there was little or no progresion left. So it was time to change course and seek guidance.
I have been training with Alan for almost two years now, and my level has improved considerably due to the better arrangement of the training sessions and rest periods. My motto is now 'less is more'."