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Healthy weight

A healthy lifestyle and weight will make you feel fitter and you have more energy to enjoy life. Besides that, it reduces the risk of developing serious health problems, like type 2 diabetes, and heart disease.

  • Weight loss
  • Weight loss
  • £125,-  
     
     
  • Assessment of your daily caloric intake based on a three-day food diary
  • Analysis of the macro- and micronutrient content of your diet
  • Analysis of your personal nutritional needs to optimize performance
  • Comprehensive advice on how to achieve your nutritional or weight goals
  • Personal preferences are taken into account
  • Contact via e-mail, phone or Skype
  • A personalised report
  • Comprehensive meal plans
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  • More information
  • Weight loss competition
  • Weight loss competition
  • £30,- per month
    £150,- for the anual plan and dietary analysis
  • Two assessment of your daily caloric intake based on a three-day food diary
  • Analysis of the macro- and micronutrient content of your diet
  • Analysis of your personal nutritional needs to optimize performance
  • Advice on how to achieve your nutritional or weight goals
     
  • Personal preferences are taken into account
  • Contact via e-mail, phone or Skype
  • A personalised report
  • Comprehensive meal plans
  • Monthly individualized training plans
  • Annual plan
  • Premium account Training Peaks
    £6,75/month
  • More information
  • Weight loss pro
  • Weight loss pro
  • £40,- per month
    £150,- for the anual plan and dietary analysis
  • Two assessment of your daily caloric intake based on a three-day food diary
  • Analysis of the macro- and micronutrient content of your diet
  • Analysis of your personal nutritional needs to optimize performance
  • Comprehensive advice on how to achieve your nutritional or weight goals
  • Personal preferences are taken into account
  • Contact via e-mail, phone or Skype
  • A personalised report
  • Comprehensive meal plans
  • Weekly individualized training plans
  • Annual plan
  • Premium account Training Peaks
    £6,75/month
  • More information
 
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