A healthy lifestyle and weight will make you feel fitter and you have more energy to enjoy life. Besides that, it reduces the risk of developing serious health problems, like type 2 diabetes, and heart disease.
- Weight loss
- £125,-
- Assessment of your daily caloric intake based on a three-day food diary
- Analysis of the macro- and micronutrient content of your diet
- Analysis of your personal nutritional needs to optimize performance
- Comprehensive advice on how to achieve your nutritional or weight goals
- Personal preferences are taken into account
- Contact via e-mail, phone or Skype
- A personalised report
- Comprehensive meal plans
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- Weight loss competition
- £30,- per month
£150,- for the anual plan and dietary analysis - Two assessment of your daily caloric intake based on a three-day food diary
- Analysis of the macro- and micronutrient content of your diet
- Analysis of your personal nutritional needs to optimize performance
- Advice on how to achieve your nutritional or weight goals
- Personal preferences are taken into account
- Contact via e-mail, phone or Skype
- A personalised report
- Comprehensive meal plans
- Monthly individualized training plans
- Annual plan
- Premium account Training Peaks
£6,75/month
- Weight loss pro
- £40,- per month
£150,- for the anual plan and dietary analysis - Two assessment of your daily caloric intake based on a three-day food diary
- Analysis of the macro- and micronutrient content of your diet
- Analysis of your personal nutritional needs to optimize performance
- Comprehensive advice on how to achieve your nutritional or weight goals
- Personal preferences are taken into account
- Contact via e-mail, phone or Skype
- A personalised report
- Comprehensive meal plans
- Weekly individualized training plans
- Annual plan
- Premium account Training Peaks
£6,75/month