Running is more than tying your laces and trying to run your weekly round as fast as possible. Whether you are just starting to run or are pursuing a new personal best in the marathon, the training programs I offer help you achieve your objectives. My progressive running programs ensure that your body learns to cope with the physical stress of running.
Train like a pro. Training plans based on heart rate zones. Also suitable for teams.
- Competition package
- £30,- per month
£100,- once every year for the anual plan - Monthly individualized training plans
- Annual plan
- Training plan based on heart rate
- Monthly analysis of training data (heart rate)
- Monthly training program for core stability and strength training
- Contact via e-mail, phone or Skype
- Premium account Training Peaks
£6,75/month
- Pro package
- £40,- per month
£100,- once every year for the anual plan - Weekly individualized training plans
- Annual plan
- Training plan based on heart rate
- Weekly analysis of training data (heart rate)
- Weekly training program for core stability and strength training
- Contact via e-mail, phone or Skype
- Premium account Training Peaks
£6,75/month - One free dietary analysis with advice
- Team/customized
- On request
- The costs depend on your wishes
- Annual plan
- Training plan based on heart rate
- Weekly/monthly analysis of training data (heart rate)
- Weekly/monthly training program for core stability and strength training
- Contact via e-mail, phone or Skype
- Premium account Training Peaks
£6,75 p.p./month - Other wishes can be discussed
