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Running training plans

Running is more than tying your laces and trying to run your weekly round as fast as possible. Whether you are just starting to run or are pursuing a new personal best in the marathon, the training programs I offer help you achieve your objectives. My progressive running programs ensure that your body learns to cope with the physical stress of running.

Train like a pro. Training plans based on heart rate zones. Also suitable for teams.

  • Training plan running
  • Competition package
  • £30,- per month
    £100,- once every year for the anual plan
  • Monthly individualized training plans
  • Annual plan
  • Training plan based on heart rate
  • Monthly analysis of training data (heart rate)
  • Monthly training program for core stability and strength training
  • Contact via e-mail, phone or Skype
  • Premium account Training Peaks
    £6,75/month
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  • More information
  • Training plans running
  • Pro package
  • £40,- per month
    £100,- once every year for the anual plan
  • Weekly individualized training plans
  • Annual plan
  • Training plan based on heart rate
  • Weekly analysis of training data (heart rate)
  • Weekly training program for core stability and strength training
  • Contact via e-mail, phone or Skype
  • Premium account Training Peaks
    £6,75/month
  • One free dietary analysis with advice
  • More information
  • Training plans running
  • Team/customized
  • On request 
     
  • The costs depend on your wishes
  • Annual plan
  • Training plan based on heart rate
  • Weekly/monthly analysis of training data (heart rate)
  • Weekly/monthly training program for core stability and strength training
  • Contact via e-mail, phone or Skype
  • Premium account Training Peaks
    £6,75 p.p./month
  • Other wishes can be discussed
  • More information
 
Pin it
  • The competition package is suitable for runners who want to get more out of their training.
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  • The Pro package is suitable for cyclists who want to train as a professional.
    Read More