Depending on your goals and the time you have available for your sport, I make individual training programs to help you achieve your goals. By focussing your training to train right, you prevent unnecessary time and energy loses and you'll eventually recover better, ride faster and further
Train like a pro. Training plans based on heart rate or power zones. Also suitable for teams.
- Competition package
- £30,- per month
£100,- once every year for the anual plan - Monthly individualized training plans
- Annual plan
- Training plan based on heart rate or power
- Monthly analysis of training data (heart rate or power)
- Monthly training program for core stability and strength training
- Contact via e-mail, phone or Skype
- Premium account Training Peaks
£6,75/month
- Pro package
- £40,- per month
£100,- once every year for the anual plan - Weekly individualized training plans
- Annual plan
- Training plan based on heart rate or power
- Weekly analysis of training data (heart rate or power)
- Weekly training program for core stability and strength training
- Contact via e-mail, phone or Skype
- Premium account Training Peaks
£6,75/month - One free dietary analysis with advice
- Team/customized
- On request
- The costs depend on your wishes
- Annual plan
- Training plan based on heart rate or power
- Weekly/monthly analysis of training data (heart rate or power)
- Weekly/monthly training program for core stability and strength training
- Contact via e-mail, phone or Skype
- Premium account Training Peaks
£6,75 p.p./month - Other wishes can be discussed
